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Chinese Qigong Illustrated Book by Yu Gongbao (Hardcover) (Preowned) Ryun Sasaki leg uprootsWith a history of several thousand years in China, gigong is regarded as a way to cultivate character and prolong life, and is therefore closely linked with the appearance and development of Chinese civilization. Replenished and perfected over the years, gigong has developed into a health keeping art containing a complete set of exercises and principles. It is not only explained in language but also described with illustration. And those pictures,
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