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help-instructor in Marc Brémarts club in Veveysan
Enter the world of the purest Okinawan Kobudo and learn the different techniques and forms of Sai
Pressures against the back and spine
Unbalancing the opponent with circular handling
Systema Tokyo Penetrating Power DVD by Takahide Kitagawa Salvatore Oliva help-instructor in Marc Brémarts clubThis instructional isn't just for martial arts enthusiasts; it's also tailored for women focused on physical and mental well being. Systema, a martial arts based training system, is the subject of exploration by Systema Tokyo instructor Takahide Kitagawa in this comprehensive guide. Delve into the theme of "the power to penetrate" as Kitagawa generously explains practical Systema training methods that can be implemented immediately. Language: Japanese
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