Yang Tai Chi for Beginners DVD with Dr. Yang, Jwing Ming Ko Matsuhisa Effective Use and Timing of

Effective Use and Timing of Blocks for Self-defense

Half-body switching

application (Hokei Kumite) and kata Bassai Dai

Leg positioning 2

Yang Tai Chi for Beginners DVD with Dr. Yang, Jwing Ming Ko Matsuhisa Effective Use and Timing ofLearn Tai Chi Step by Step with Master Yang Tai Chi Chuan is a kind of moving meditation with ancient roots in Chinese martial arts. In this program, Dr. Yang, Jwing Ming teaches you the complete traditional Yang style long form step by step, while explaining the meaning of each movement. Yang Tai Chi is the most popular style in the world, and it is practiced by millions of people every day. By practicing Tai Chi, you relax the mind and body deeply,