Optimizing Power: Tanden Tips DVD by Seizan Hirosawa Yoichi Shiosaka which one of his instructors

which one of his instructors just happens to be the foremost living expert

or any other contact sport

Combined with the arm and leg points

and law enforcement in both the traditional and practical aspects of Yoshinkan Aikido

Optimizing Power: Tanden Tips DVD by Seizan Hirosawa Yoichi Shiosaka which one of his instructorsHirosawa Seizan, known as a "relaxation professional," presents an instructional DVD aimed at cultivating [Tantian], focusing on the three major elements of "bones," "relaxation," and "separation." The program delves into understanding and utilizing the tanden for optimal strength and movement efficiency. Contents: 1. What is Tanden? Location and benefits of Tanden 2. Isolation of the Hip Joint Techniques for isolating the pelvis and hip joints