The Intuitive Body: Aikido as a Clairsentient Practice Book by Wendy Palmer (3rd Edition) Hosho Shiokawa receiving personal guidance while attending

receiving personal guidance while attending to daily chores

01 – 8 x 3 Minute Circuit

Hand 2 Hand (Vladimir Vasiliev)

--12 techniques

The Intuitive Body: Aikido as a Clairsentient Practice Book by Wendy Palmer (3rd Edition) Hosho Shiokawa receiving personal guidance while attendingThe Intuitive Body draws on the principles of the non aggressive Japanese martial art aikido and meditation to present a fresh approach to cultivating awareness, attention, and self acceptance. Author Wendy Palmer shows readers through basic practice and partner exercises how to become more aware of the body and trust its innate wisdom. She introduces exercises from the Conscious Embodiment and Intuition Training program she pioneered, connection