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THE ULTIMATE BEGINNERS GUIDE
describing ways to use an opponent's resisting energy
2 Ko Ouchi Gari Variation
and back for enhanced freedom of movement
Winning Competition Karate DVD 3: Kicking with Hideharu Igaki Kuniyuki Kai THE ULTIMATE BEGINNERS GUIDEDivided into five sections: Basics(kihon), transitional techniques (henkawaza), combinations (renzokuwaza),feints (kensei), and countering with kicks. Each includes combinations of: Maegeri, mawashigeri, kakegeri, ushirogeri, ushiromawashigeri, uchimawashigeri. With the aid of excellent slow motion sequences, this program shows in great detail more than 50 classic kicking strategies for competition or self defense. Winning is the first video series on
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