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Second Aikido Renshinkai Demonstration Tournament: September 22
knowledge and skills taught in White Belt and Yellow Belt training leading to Blue Belt in To-Shin Do
Ninjutsu Sword techniques by ninja Master Juan Hombre
From Shooto to MMA to grappling
J. LEFEVRE Seminar in Belgium -Theory to train champions, collaboration with Sakiyama Koichi DVD German Second Aikido Renshinkai Demonstration Tournament:Knowledge of MAAI and Aggressiveness!! Contents Welcome Warm up Exercises using the hamstring Kicking exercise Changing targets Kicking exercise Create torque with the waist Slide kick & Kizamizuki Ashibarai (foot sweep) exercise Block exercise 1 (Controlling the Maai to dodge) Block exercise 2 (Shifting the center of gravity + Cutter block) Block exercise 3 (Blocking a backhand and moving in) Maintaining the Go no Sen Maai Reacting to an opponents
