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Original Victor throw / Link to front rolling knee cross lock / Modified airplane throw
without the slightest concept of the trunk
misguided revenge
A valuable addition for any serious Aikido student seeking to move from form to application
Immovable Object Unstoppable Force 2 DVD Set by Scott Sonnon (Preowned) Royler Gracie Original Victor throw / LinkDefend against throws and apply your throw attacks from any position! Scott Sonnon, International Champion and former Head Coach of the United States SOMBO teams, teaches how to master the art of throwing. Based on universal biomechanical principles, Immovable Object Unstoppable Force (IOUF) breaks down the anatomy, physics and mental components of throwing into bite size pieces that can be applied to any throwing art. Learn the first critical
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