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the first of its kind
* Armbar escape from the bottom sliding head over opponents thigh
leaving a lasting impact on health methods
15 De La Riva cross grip omoplata
Essence of Okinawan Karate DVD with Toshihiro Oshiro Marcio Feitosa the first of its kindDiscover Techniques Lost in Modern Karate! Elbows and Gamaku, Bending Knees, Splitting the Body Unique Body Theory and Application Methods!! Heian kata, commonly regarded as introductory karate kata, conceal ancient martial arts movements within their forms. In this instructional DVD, Oshiro Sensei elucidates the nuances of "how to move like a martial artist" using Heian kata from 1st to 5th dan, emphasizing practical and dynamic techniques. CONTENTS:
