Everything in Your Body Moves! Muscle Meridian Adjustment Technique Book by Naoyuki Taira Mas Oyama Learn Holds and Grip

Learn Holds and Grip

each carefully selected for its reliability in a high-stress environment

In october 2004 he won 4 Gold medals in China

7: Grasping the Moon

Everything in Your Body Moves! Muscle Meridian Adjustment Technique Book by Naoyuki Taira Mas Oyama Learn Holds and Grip"Samurai Method Yawari: The Body's Root Transformation Technique Born from Martial Arts! A Secret Art to Connect Muscles and Activate the Whole Body in One Movement" This book by Naoyuki Taira introduces a method to improve physical performance and relieve chronic ailments by connecting the muscles and promoting the natural flow of movement. The focus is on reactivating natural, animal like movement patterns that are often lost due to the conveniences