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Backward Neck Bridge
Cutting off the lapel grip 1-4
now articulated
and Acupressure Exercises
2 on 1 by Vladislav Koulikov (On Demand) Torazo Shimizu Backward Neck BridgeThe 2 on 1 is a powerful grip that allows for easy kuzushi (off balancing), throwing, and transitions to groundwork. This comprehensive instructional includes 23 chapters of offense teaching you how to set up the grip and throw or take down your opponent. These throws come from wrestling, Judo, and Sambo. No one is more qualified than Vlad to teach takedowns from so many different disciplines! No instructional is complete without also giving you
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