Tai Chi for Energy: 8 Lessons DVD by Paul Lam (Preowned) Bucksam Kong 5- Why all the Snakes

5- Why all the Snakes

Utilizing arm movements

In Okichitaw

Speedbag sold separately

Tai Chi for Energy: 8 Lessons DVD by Paul Lam (Preowned) Bucksam Kong 5- Why all the Snakes8 Lessons with Dr Paul Lam We invite you to explore this unique program on your journey to health and vitality. Within the comfort of your home, Dr Lam will guide you, step by step, through each movement of Tai Chi for Energy. A New Revitalizing Program This program is comprised of two different tai chi styles. Chen style is vigorous and complex, combining fast and slow movements with powerful spiral force. Sun style incorporates unique qigong (life