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this user-friendly guide can help you use it for divination
full-color illustrations
Armed with the knowledge in this book
divorce and death
Yoga Nidra Made Easy - Uma Dinsmore-Tuli cauldron this user-friendly guide can helpAn easy to understand guide to Yoga Nidra that helps readers experience yogic sleep and reap the psychological, physical, and spiritual benefits. Discover the energising, healing benefits of Yoga Nidra with this empowering beginners guide, and overcome trauma, access better sleep, and find inner peace and wellbeing. Yoga Nidra is an effortless and nourishing yoga practice that involves no physical movement, simply resting and listening. It is an
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