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bringing together the latest neuroscience with a practice consistently heralded by top academic institutions for its effectiveness in changing the brain: the practice of mindfulness meditation
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Large Tumbled Hematite Self help bringing together the latest neuroscienceIt strengthens our connection with the earth, making us feel safe and secure. It endows us with courage, strength, endurance and vitality. A "stone for the mind", Hematite stimulates concentration and focus, enhancing memory and original thought.
