Telescopic Baton for Police & Security Forces DVD by Florian Lahner Shinya Aoki ligaments & joints as well

ligaments & joints as well as develop natural body flexibility

Detailed instructions and supplementary movements to enhance effectiveness

Kihon Kumite Nihonme

Disc 2 & 4: Japanese

Telescopic Baton for Police & Security Forces DVD by Florian Lahner Shinya Aoki ligaments & joints as wellTelescopic Baton for police and security forces Florian Lahner belongs to the leading tactical educators in Europe. As one of a few private service providers he regularly teaches police, military and security service providers in Europe. For civilians he offers a seminar program in order to teach effective, simple defense concepts. Here arts isn't the crucial point but rather realistic, simple applications which can be adopted after only little