Choy Lay Fut Dynamic Art of Fighting Book by Lee Koon Hung Hisashi Nakamura One Finger Fist

One Finger Fist

will show us combat against knife

Prescribed Forms Spring: Eight Phases Breaking Through / Summer: One Sword

this is what this "Street Fighting vol

Choy Lay Fut Dynamic Art of Fighting Book by Lee Koon Hung Hisashi Nakamura One Finger FistChoy Lay Fut Kung Fu is a martial art with a history of more than a hundred year. In order to equip readers with a deeper understanding of the basic techniques of Choy Lay Fut Kung Fu, the author sets up an extraordinary learning short cut. The instructions and diagrams of this book will contribute the practice of this art to a great extent. The following contents are included in this book: preparatory exercises, stances and foot work, hand