Systema Soul & Spirit DVD by Vladimir Malchenko Gray Hidari Shita Zuki (Left Low

Hidari Shita Zuki (Left Low Thrust)

4) Jiyu Kumite

On this second film we will demonstrate defense techniques against knife stabbing and against attacks with a stick based on the traditional Chinese medicine and Kyusho-Jitsu

Tachikyoku-waza

Systema Soul & Spirit DVD by Vladimir Malchenko Gray Hidari Shita Zuki (Left LowWith all the hardships people are now facing, there seems to be more interest in spiritual comfort and answers. For the first time, Systema HQ Toronto hosted a spiritual Q&A session with a special guest, Father Vladimir Malchenko, the Very Rev. Mitred Archpriest and Rector of The Holy Trinity Russian Orthodox Church in Toronto. Length: 1 hour & 3 min.