ROS Real Operational System DVD with Jacques Levinet Jeremy Lynch a fundamental aspect of Systema's

a fundamental aspect of Systema's approach to natural motion

Mitt Drills for Stamina Enhancement

this tape has lots of action with commentary by Top Dog and Crafty Dog

Historically

ROS Real Operational System DVD with Jacques Levinet Jeremy Lynch a fundamental aspect of Systema'sCapitan Levinet, international expert, presents us with R. O. S., a fearsome and realistic method for intervention agents that adapts itself to the different legislations around the world. R. O. S. constitutes a new step in the training of security forces, offering its representatives greater possibilities of action and of reaction through an innovative way of intervening. We will study the work with Tonfa and the operational batons facing stick,