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Omote Onisai
Waki-gatame
this is an ideal companion for any martial arts enthusiast
You will also find answers to your questions on control on the ground with the PTS
Renki Jushin-Ho DVD by Takashi Moro & Keiko Moro Yasuo Kobayashi Omote OnisaiCultivate Your Energy and Build the Body: Utilizing Rational Movement and Extensor Muscles This DVD, part of the "Master Training System," introduces the essential techniques of Renki Jushin Ho, a training method rooted in the secrets of Chinese and traditional Japanese martial arts. Through rational body mechanics and focused exercises, it emphasizes building core stability, energy cultivation, and effective muscle engagement. Contents Body
US$ 294.00
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