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Why the spine is important
my other instructors
such as the famous shuriken or kusarigama
This second series by Grandmaster Ising Atillo has a great deal to offer to all Eskrima/Arnis/Kali students
Shooting Star Boxing of Shaolin Hung's Pugilism Book by Ho Lap Tin Reiner Brauhardt Why the spine is importantChapters: Authors Preface The Canon of Shooting Star Boxing Illustrations of Shooting Star Boxing Length: 179 pages Languages: English & Chinese Publication date: 1988
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