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As each lesson builds upon the last
this DVD offers insights into how to condition your body to withstand common submission holds
Soke Gozo Shioda
Length: 1 hour and 25 minutes
Buddhist Way of Wing Chun Kung Fu Book by Timothy John Crook (Preowned) Stephi Varjan As each lesson builds uponChapters: 1: The Hypothesis 2: The Bare Bones of Buddhism 3: Basic Types & Forms of Buddhist Meditational Practices 4: The Birth & Growth of a Little Idea Appendix 1: Basic Overview of Wing Chun Practice Appendix 2: The Wing Chun Solo Forms Glossary Bibliography 75 pages 1998
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