Praying Mantis Bong Bo Kuen (Beng Bu Quan) DVD by Tak Wah Eng Serge Mol he inspires a community of

he inspires a community of dedicated practitioners

Zornhau/Zwerkhau/Krumbhau/

eventually arriving at a direct strike system using protective gear

Body-Sword Unity: Understanding half-body transitions and foot movement

Praying Mantis Bong Bo Kuen (Beng Bu Quan) DVD by Tak Wah Eng Serge Mol he inspires a community ofThe form that is often called the "first praying mantis set." Tak Wah Eng demonstrates his interpretation of this important and fundamental form. This DVD contains "archival" footage of Tak's own performance, multiple views of the form, animated history of the Praying Mantis. Note: DVD is packaged in a basic clam shell case.