Realistic Self Defense Vol 1 DVD by Gary Payne Jiro Otsuka Basic Principles

Basic Principles

Leg Triangles

Tarani is considered the foremost authority on the curved blade and was the author of the first manuscript ever published on the detailed history and practical usage of this unique knife

the book is packed with features such as the unknown legend of Rickson Gracie

Realistic Self Defense Vol 1 DVD by Gary Payne Jiro Otsuka Basic PrinciplesGary Payne, one of the most recognized instructors in the United Kingdom, is the founder of the RDSA, a simple and effective method that is already being employed by specialists from the Army and police services to organizations that help women who are victims of violence. Gary reveals the keys to success facing the most common assaults: the adequate mental attitude, the defense techniques against grips to the head, frontal strangulation, surprise