Wrestling: Systema Fundamentals DVD with Mikhail Ryabko Pressure Points I’m new to the sport

I’m new to the sport and you helped me get my first tap with this move tonight in class

He shows how to pass all types of guard including counters for the De La Riva guard

* see water not as a limitation to your moving and breathing

shows grandmasters of Kodokan demonstrate the katas of Judo before there was Judo

Wrestling: Systema Fundamentals DVD with Mikhail Ryabko Pressure Points I’m new to the sportBased on his profound knowledge of Systema and vast military experience, Mikhail gives you the core, the very essence of Wrestling, the True Foundation to any Combat including the strategies to develop Breathing, Avoid Injuries, Maximize your Body and Strengthen your Psyche. From basic form and movement he provides you with exceptional Dynamic Free Flow Drills, teaches you to unlock your Ultimate Potential and free yourself from your worst opponents