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Modern Manners is the perfect companion piece to life in the twenty-first century
The Ayatollahs' Democracy is a powerful dispatch from a country at a historic turning point
With the help of Polly
delicate and refreshing summer pastas
This Book Could Save Your Life: The Science of Living Longer Better Subclass_ANATOMY & MEDICINE Modern Manners is the perfectWe all want to be healthier, stronger and live longer, but what really works? From stress to saturated fats, HIIT to HRT, veganism to vitamins, This Book Could Save Your Life debunks the fads and explores the real science of better health. What's the best way to lose weight (and keep it off)? How can you ensure a good night's sleep? What are the real superfoods? How can you minimise the risks of getting diabetes, cancer or Alzheimer's? And how can you
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