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Using Equipment
Dynamic Flexibility (Developing Dynamic Flexibility to Maintain Stability in Unstable Conditions)
* KERI then and there
Skillful reaction 4 Shoulder is touched from back
Escapes from Submissions DVD 2 by Yuki Nakai Ryumon Yamato Using EquipmentAbsolutely Necessary to Win: Defending Against All Odds What's absolutely crucial to win is never allowing your opponent to secure a submission even in the direst of situations. Yuji Nakai thoroughly explains defenses against every joint lock and chokehold. From Shooto to MMA to grappling, this is the second installment of the "Bible for Winning," essential for all fighters! Contents Defense against Sleeper Hold Defense against Guillotine Choke
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