Science of The Fight 5 DVD Set by Burton Richardson Benjamin Rittiner provides clear explanations and instructions

provides clear explanations and instructions in contemporary language

Perhaps the most complete instruction on what to do when your opponent attempts the double underhooks guard pass

10 Sitting Guard To Heel Trip Reversal

Rear technique both elbows Shiho Nage

Science of The Fight 5 DVD Set by Burton Richardson Benjamin Rittiner provides clear explanations and instructionsDo you want to learn realistic street self defense? Do you want to be a well rounded fighter who can transition seamlessly from standing to clinch to ground and back to your feet? Do you want to incorporate street specific fighting tactics, such as using the wall, and including escapes as an important transition in your "game"? 3 Ranges 9 Transitions A blend of No Holds Barred with Street tactics An entirely new way of organizing the training methods,