Expert of Match DVD 14 -Inertial Load Kumite, Victory with Principle of Pendulum Zhao Yun One of the cornerstones of

One of the cornerstones of the Hung Gar style

"Judo" Gene LeBell was a major titleholder in professional wrestling

Robert New has practiced many styles ranging from Kung Fu

Muto Dori and Moguri Gata

Expert of Match DVD 14 -Inertial Load Kumite, Victory with Principle of Pendulum Zhao Yun One of the cornerstones ofContents [Basics] 1. Swinging the body Swinging the Arm (swing both hands to the left and right) Swing the shoulder Use the neck to swing the upper body sideways Use the neck to swing the upper body to the front and back Swing the lower extremity with the neck as the point of support 2. Swing and dodge Use the shoulder to get in the Maai Cut the Maai with the shoulder Dodge with the neck Swing the lower extremity and match the Maai 3. Preparatory