Awaken your body! Bone Link Adjustment Technique Book by Naoyuki Taira Alvaro Romano Ninja roll

Ninja roll

-Mini interview: Mixed martial artist Naoyuki Taira and the ultimate theorist

This is the first and only series that actually teaches the De La Riva Guard using the ten positions method that De La Riva has personally developed

Since retiring from professional martial arts

Awaken your body! Bone Link Adjustment Technique Book by Naoyuki Taira Alvaro Romano Ninja rollSamurai Method: Awakening Your Bodys Core Transformation Through Martial Arts Just by moving your arms for a few minutes, your hip joints become more flexible Why? Whether you're practicing alone or with a partner, anyone can do it easily! Combat sports expert Naoyuki Taira's new method for improving body function quickly, based on martial arts techniques, is designed to adjust and activate the deep core of your body. In this book, he presents "Bone