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" he introduces an approach to getting closer to the truths of hokei
Changes from Zanshin to Keri 2
-Spider guard to half guard sweep 3
creating his own method
Systema: Russian Martial Art DVD with Jerome Kadian Keith Owen " he introduces an approach"Systema", a traditional Russian Martial Art, is the fruit of the long warring tradition of this country, which was forced to repel continuous invasions from the four points of the compass. Russian strategists developed a natural and free system, a form of human combat that combined a warring spirit with movements that could be adapted to any kind of circumstance or enemy. With the arrival of communism this terrible style was forbidden and reserved
