Self Defense: The Aiki Concept by Joe Thambu (On Demand) Hidd and the Six-and-a-Half Pole—a simple

and the Six-and-a-Half Pole—a simple but devastating weapon in the hands of the Wing Chun fighter

evolving from Okinawan "karate" into its distinct form

Day Night Game

ALL you need is:

Self Defense: The Aiki Concept by Joe Thambu (On Demand) Hidd and the Six-and-a-Half Pole—a simpleA continuation from "Restraint & Removal: The Aiki Concept", this instructional further demonstrates the applications of Aikido outside the dojo with self defence as the focus. It provides you with an insight into what Aikido can lead to once you have mastered the basics and are able to maintain control of your body. Each of the ten (10) techniques, from various attacks is shown in different settings and an in depth description is given prior to the