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·World top-level techniques 2 Kizami-zuki from Yoko-geri or Ashibarai
" Protect your own center while attacking the opponent's
Between biceps femoris and semitendinosus
Featuring Jerry Poteet (an original student of Bruce Lee) and considered by many to be 'one of the most knowledgeable JKD men
Beyond Kicking Book by Jean Frenette Crispulo Atillo ·World top-level techniques 2 Kizami-zukiAlong with super stretching secrets; you'll learn how to use your flexibility to improve kicking techniques; discover why weight training adds power to your forms; understand how a proper diet leads to better performance; and develop a cardiovascular training program that will keep you from running out of gas. This is not the easiest program you have ever tried; but it will be the most rewarding! A source book to aid in mentally & physically preparing
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