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Waves (Harou)
12 Defending Against Cross Grips and Arm Drags
the director of Yoshinkan Aikido
Taiji Tetsushinzai
Okinawa Uechi Ryu Karate-Do DVD 3 by Takemi Takayasu Victor Koga Waves (Harou)Extreme Strengthening of the Body Hojoundo and its applications Techniques against two opponents. Hojound is one of the fundamental training methods of Uechi Ryu. Its defense and offense techniques performed in the Sanchin dachi posture have many variations. Besides, this method allows you to freely set your personal training time. This is the reason why, by practicing Hojound, one can master many defense and offense techniques peculiar to our school.
