Okinawa Kenpo to MMA DVD by Yoshitomo Yamashiro Junior Lefevre who later won a gold

who later won a gold medal in the Tokyo Olympics middleweight category

Offense from Below (Brown Belt and above)

Using his clear

Practice Explanation (Yoshitomo Yamashiro × Katsunori Kikuno)

Okinawa Kenpo to MMA DVD by Yoshitomo Yamashiro Junior Lefevre who later won a goldIn this instructional DVD, the link between Okinawan Kenpo and MMA is explored. MMA athletes Katsunori Kikuno & Takanori Fujiwara join Karate athletes Ryutaro Araga & Hiroto Shinohara in this fascinating topic. DVD Contents: Okinawa Kenpo Theory of Tsuki Throw (Nage) of Okinawa Kenpo made the best use of for MMA Training for applying Tsuki Sparring 1 K. Kikuno vs K. Fujiwara Sparring 2 K. Kikuno vs H. Shinohara Sparring 3 K. Kikuno vs R. Araga