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Defense from front kick
Wing Chun originally invented by a small women teaches us how to misdirect our opponents power and turn it against them
Alex Bennett goes into the history and practice of Naginata
renowned in the Japanese wrestling world as a master trainer
Northern Shaolin Twelve Tantui Boxing Series Book by Shan Kin Man Lee Holden Defense from front kickThis is a 12 Road version of Tan Tui (Spring Leg) form. Certainly a key training form of Kung Fu, Tan Tui was one of the first forms agreed on by many teachers to be "adaptable" to almost any Kung Fu style. Specializing in extended limbs, low stances, solid foundation and definitive actions; Tan Tui is taught throughout the world in such famous venues as many Praying Mantis school, the Ching Wu Association and as a basis of Northern Shaolin. Many
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