Boxing Fundamentals DVD by Sung-kuk Kim & Dae-shik Woo (Preowned) Kenji Shimazu • Additional solo and partner

• Additional solo and partner exercises to develop timing

and proponent of jujutsu since his introduction to the art in the early 1960s

the founding of the Gracie Academy (made possible by a loan Richard made to Rorion)

formalities and etiquettes

Boxing Fundamentals DVD by Sung-kuk Kim & Dae-shik Woo (Preowned) Kenji Shimazu • Additional solo and partnerKorean boxing champion Kim Sung Kuk invites you into his gym as he explains and demonstrates the fundamentals of boxing including: Warm ups and Conditioning Essential Gear and Training Equipment Boxer's Stance Fundamental Punches: Jab, Cross, Hook, Uppercut Defensive Techniques: Block, Catch, Parry, Duck, Slip Counterpunching Offensive and Defensive Combinations Equipment Drills Basic Strategy Sample Sparring Matches Interview: Meet The Champion