The Full Diet Cookbook: Over 100 delicious recipes to lose weight, feel energised and live life to the f ull Age_Ages 9 to 12 Adam was once in Margaux's

Adam was once in Margaux's clutches

Recipes include: Sprouting broccoli with pine nuts

1001 Cupcakes

Rallison tells his own stories of growing up as the "odd one out": in art class with his twin sister (she was more talented)

The Full Diet Cookbook: Over 100 delicious recipes to lose weight, feel energised and live life to the f ull Age_Ages 9 to 12 Adam was once in Margaux'sBased on the pioneering NHS weight loss programme, The Full Diet Cookbook combines the latest science behind achievable, lasting weight loss with fresh, healthy ingredients to create satisfying recipes for sustainable weight loss. With over 100 delicious recipes, this book is packed with inspirational ideas for main meals, sides, on the go portable choices, vegetarian and vegan options, and celebratory dishes to be enjoyed with friends and family.