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Can help overcome adrenal fatigue* [R]
and a contagious wonder for the natural world
believed to encourage a sense of loving understanding that allows us to heal strained relationships and open our hearts to new connections
but Carolyne places the power squarely in her readers' hands
Vagus Nerve Deck Iolite Can help overcome adrenal fatigue*75 Exercises to Reset Your Nervous System By Melissa Romano A deck with 75 accessible exercises for toning the vagus nerve to manage symptoms related to stress, anxiety, depression, chronic pain, and auto immune discomfort. Informed by polyvagal theory, these exercises focus on creating a sense of calm, vitality, and connectioninspiring a deeper feeling of safety while activating the bodys natural ability to restore balance. The vagus nerve, often
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