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”—The Washington Post
When the stress seems unbearable
Whether you are married or single
The powerful heart-brain connection made possible by these cells is now recognized as a portal to the deepest levels of our intuition
Meditations from the Mat | Daily Reflections on the Path of Yoga Religion ”—The Washington Post365 daily reflections offering a way to integrate the mindfulness that yoga teaches into everyday life, from the acclaimed yoga teacher, Rolf Gates., , As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body and the mind. Whether used in
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