Creating Smudge Sticks | 14 Projects to Remove Negative Energy and Promote Wellness crystal_apatite reducing stress and anxiety

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But while the award-winning health journalist found plenty of recommendations on diet

Sacral Chakra (Svadhishthana): Carnelian stimulates and balances the Sacral chakra

Grounding and Stability: This fossilized gem is associated with grounding and stability

Creating Smudge Sticks | 14 Projects to Remove Negative Energy and Promote Wellness crystal_apatite reducing stress and anxietyElevate Creating Smudge Sticks Wellness Project Book Smudging is an ancient ritual most commonly used for purification and the removal of negative energy but can also enhance mindfulness, joy, serenity, and even creativity! Learn to raise your vibrations by creating smudge sticks with 14 projects, starting from the most basic sage stick and progressing to elaborate floral bundles. Each project is made using fresh flowers, plants, and herbs that are