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Download Resistance Training Reference Guide
MULTIPLE LENS TYPES
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Dryland Cord | Resistance Stretch Cord Category_Two Piece Download Resistance Training Reference GuideThe Dryland Cords are made with durable rubber tubing and comfortable handles. Attaching to an anchor point, the Dryland Cords simulate swimming movements out of the water to improve strength and range of motion. WORKOUT OUTSIDE THE POOL: Simulates swimming movements out of the water and isolates vital muscle groups FULL BODY WORKOUT: Builds specific muscle strength to prevent or combat injury; Trains triceps, chest, biceps, shoulders, and abs
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